Chiropractic care focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those related to the spine. While it is most commonly associated with back and neck pain, chiropractic care can also be effective in treating other types of pain, including shoulder pain. In this article, we will explore how chiropractic care can help relieve shoulder pain.
Shoulder pain can be caused by a number of factors, including injury, overuse, and poor posture. Overuse injuries can occur in athletes who engage in repetitive overhead motions, such as swimming, tennis, and baseball. Poor posture can also cause shoulder pain, as slouching can cause create tension in the muscles of the shoulder and neck.
There is an association between shoulder pain and mechanical problems of the spinal areas of the neck and upper back. If there is a misalignment of the spinal bones of the neck and upper back, it can cause irritation to the joints of the spine and pinch nerves, contributing to shoulder pain.
A chiropractor will examine and evaluate the entire shoulder girdle, including the shoulder blade bone, which is called the scapula, and where the rib bones form joints with the breastbone. The scapula at the back of the shoulder, and the rib joints in the front of the shoulder, should move freely and not be locked up or fixated. Neck and upper back spinal alignment will also be assessed.
A chiropractor will then develop a treatment plan that addresses the root cause of the problem. This may include adjustments to the spine, as misalignments in the spine can put pressure on nerves that travel to the shoulder and arm. By realigning the spine, chiropractors can relieve pressure on these nerves and reduce pain and inflammation in the shoulder. Gentle, effective manipulation to the shoulder joint and scapula may also be performed.
In addition to spinal adjustments, chiropractors may use other techniques to relieve shoulder pain, such as trigger point therapy, stretching, and exercise therapy. Trigger point therapy can help to loosen tight muscles in the shoulder and neck. This technique can gently help to release scar tissue and adhesions in the muscle, which can contribute to pain and limited range of motion. Stretching can improve range of motion and flexibility. Exercise therapy can also be effective in strengthening the muscles of the shoulder and preventing future injuries.
While chiropractic care can be effective in treating shoulder pain, it is important to note that every patient is unique. It is also important to work with a qualified and experienced chiropractor who can develop a personalized treatment plan that addresses your specific needs and goals.
Chiropractic care can be an effective form of treatment for shoulder pain. By addressing the underlying cause of the pain and using a combination of spinal adjustments, extremity manipulation, trigger point therapy, stretching, and exercise therapy, chiropractors can help to relieve pain and improve function in the shoulder. If you are experiencing shoulder pain, consider consulting with a chiropractor to explore your treatment options.
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Dr. James Schofield 