Dr. James Schofield

Memorial Day–Remember and Honor. From the Pittsburgh North Hills chiropractic office of Dr. James J Schofield.

Chiropractors are healthcare practitioners that utilize a holistic approach to health care. As a practicing chiropractor of 39 years, I examine a person beyond focusing solely on the symptoms or a specific area of discomfort. This allows me to address the root cause of the problem to bring about relief of a patient’s particular pain. This article will discuss why it is important to evaluate the whole person, versus a narrow, specialist focus.

Let’s discuss several different pain conditions as examples. Each of the patients, in these cases, had a specific area of pain. The specialist they had gone to were unable to help them with their conditions.

Example one, is a patient who recently came to me with shoulder pain. A specialist had given her a steroid injection into the shoulder which helped for a few days but following that the baseline pain returned. I expanded the exam and found that she had misalignments of the spinal bones of the neck and upper back. Misalignments and improper movement of the spinal bones are commonly associated with shoulder pain complaints. By utilizing spinal manipulation and exercises for the shoulder we were able to bring about complete shoulder pain relief.

A second example Is of a patient who was suffering from almost constant tension headaches. She was seeing a neurologist who prescribed a handful of different medications to combat her headache pain. The intensity of her headaches was improved, but the meds left her drowsy, and made it difficult for her to concentrate at work. Our chiropractic examination included a holistic inspection of the spinal bones of her upper neck. When this area is misaligned, it causes pinched nerves and irritated spinal joints of the area. This can be a significant contributory cause of tension headaches. When the patient received chiropractic spinal adjustments to correct misalignments of the upper spinal bones of her neck, the frequency and intensity of her headaches diminished almost completely. This provided more than temporary relief as it addressed the root cause of the problem to bring about headache pain relief.

Our third example is of a patient who was experiencing pain in her left buttock and hip area. She had seen an orthopedic specialist who diagnosed arthritis of her hip and treated her with a steroid hip injection and physical therapy to strengthen muscles in the area. After a month of care, she had the same hip pain she had started with. Chiropractic inspection revealed a misaligned pelvic joint called the sacroiliac joint. When the sacroiliac joint is misaligned, it causes a patient to carry the weight of the hips unevenly. The hip that carries more weight becomes irritated and painful. By providing chiropractic manipulations to realign the pelvis the patient’s imbalance was improved, and the weight borne by her painful hip was alleviated, allowing her hip to heal and become pain-free.

By conducting expanded, whole person assessments, chiropractors gain a deeper understanding of patient’s overall health to bring about natural, practical, lasting, pain relief.

Visit here to learn more about McKnight Road neck and back pain relief. See this site for information about a neck and lower back pain relief chiropractor near me.

Hip pain can significantly impact one’s quality of life, limiting mobility and causing discomfort during daily activities. While traditional medical approaches often focus on medication or surgery, chiropractic care offers a holistic and non-invasive alternative. This article will explore how chiropractic care can effectively address hip pain, providing relief, improving functionality, and enhancing overall well-being.

Chiropractic care emphasizes proper alignment and mobility of the spine, pelvis, and surrounding joints, which play a crucial role in hip function. The hip is a ball and socket joint, formed by the upper thigh bone (ball) and the pelvis (socket). The hip joint is closely associated to the entire pelvic structure. Misalignments of the lower spine and pelvis can lead to a person carrying more weight on one leg, leading to increased stress on that hip joint. This causes long-term degeneration of the hip joint which can cause ongoing pain. By employing hands-on adjustments and manipulations, chiropractors aim to restore proper pelvic alignment, relieving pressure on the hip joint. These adjustments can also enhance joint mobility, allowing for smoother movement of the hip joint and bring hip pain relief.

Hip pain usually stems from long term mechanical misalignment stress, causing degeneration and osteoarthritis. Chiropractors conduct thorough evaluations to identify the root cause of the pain, considering factors like posture, gait, and muscle imbalances. This comprehensive approach enables them to tailor treatment plans specific to each patient’s needs. Chiropractic care may include not only manual adjustments but also rehabilitative exercises, stretches, and lifestyle modifications to address the underlying issues contributing to hip pain. By targeting the source of the problem rather than just managing symptoms, chiropractic care offers a more sustainable and long-term solution.

Chiropractors also often integrate complementary therapies to enhance the effectiveness of hip pain treatment. These may include modalities such as pressure point therapy to relieve trigger points of excessively tight muscles, electrical stimulation and the proper use of cold packs which promote healing, reduce inflammation, and alleviate pain. Such integrative approaches contribute to the comprehensive nature of chiropractic care, ensuring patients receive a well-rounded multimodal treatment plan to achieve hip pain relief.

Chiropractic care provides a holistic and non-invasive approach to address hip pain. By focusing on alignment, joint mobility, and individualized treatment plans, chiropractors effectively alleviate hip pain, improve functionality, and enhance the overall well-being of patients suffering from hip discomfort.

Visit here for safe chiropractic hip pain relief near me. Find a McKnight Road chiropractor near me.

HAPPY MOTHER’S DAY! From the Pittsburgh North Hills chiropractic office of Dr. James J Schofield.

The opioid crisis has become a public health emergency, with millions of Americans suffering from addiction to prescription painkillers and heroin. This crisis has led to an increase in overdose deaths, and has put a strain on healthcare systems and communities across the country. One potential solution to this crisis is chiropractic care, which can provide effective lower back and neck pain relief without the need for prescription drugs.

Chiropractic care is a form of alternative medicine that focuses on the relationship between the spine and the nervous system. Chiropractors use a variety of techniques, including spinal adjustments and manipulations, to improve the alignment of the spine and reduce spinal pain. By improving the function of the nervous system, chiropractic care can provide relief for a wide range of conditions, including chronic neck and back pain.

One of the key benefits of chiropractic care is that it can provide spinal pain relief without the need for prescription drugs. Opioid painkillers are highly addictive, and can have serious side effects, including respiratory depression and overdose. By contrast, chiropractic care is non-invasive and drug-free, making it a safer alternative for patients who are struggling with back and neck pain.

In addition to providing pain relief, chiropractic care can also address the underlying causes of chronic pain. Many patients who suffer from chronic pain have underlying issues with their posture or spinal alignment, which can exacerbate their pain. By improving spinal alignment and reducing nerve irritation, chiropractic care can help patients address these underlying issues and reduce their spinal pain over the long-term.

Chiropractic care can also help patients reduce their dependence on prescription painkillers. Many patients who suffer from chronic pain rely on prescription drugs to manage their symptoms, but this can lead to addiction and other negative side effects. By providing effective low bac and neck pain relief without the need for drugs, chiropractic care can help patients reduce their reliance on prescription painkillers and improve their overall health and well-being.

Overall, chiropractic care can play an important role in addressing the opioid crisis by providing a safe and effective alternative to prescription painkillers. By improving spinal alignment, reducing nerve irritation, and addressing the underlying causes of chronic spinal pain, chiropractors can help patients manage their neck and back pain without the risks associated with prescription drugs. With more awareness of the benefits of chiropractic care, we can work towards reducing the number of opioid prescriptions and overdose deaths in our communities.

Visit here to learn more about McKnight Road neck and back pain relief. See this site for information about a neck and lower back pain relief chiropractor near me.

Chiropractic care focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those related to the spine. While it is most commonly associated with back and neck pain, chiropractic care can also be effective in treating other types of pain, including shoulder pain. In this article, we will explore how chiropractic care can help relieve shoulder pain.

Shoulder pain can be caused by a number of factors, including injury, overuse, and poor posture. Overuse injuries can occur in athletes who engage in repetitive overhead motions, such as swimming, tennis, and baseball. Poor posture can also cause shoulder pain, as slouching can cause create tension in the muscles of the shoulder and neck.

There is an association between shoulder pain and mechanical problems of the spinal areas of the neck and upper back. If there is a misalignment of the spinal bones of the neck and upper back, it can cause irritation to the joints of the spine and pinch nerves, contributing to shoulder pain.

A chiropractor will examine and evaluate the entire shoulder girdle, including the shoulder blade bone, which is called the scapula, and where the rib bones form joints with the breastbone. The scapula at the back of the shoulder, and the rib joints in the front of the shoulder, should move freely and not be locked up or fixated. Neck and upper back spinal alignment will also be assessed.

A chiropractor will then develop a treatment plan that addresses the root cause of the problem. This may include adjustments to the spine, as misalignments in the spine can put pressure on nerves that travel to the shoulder and arm. By realigning the spine, chiropractors can relieve pressure on these nerves and reduce pain and inflammation in the shoulder. Gentle, effective manipulation to the shoulder joint and scapula may also be performed.

In addition to spinal adjustments, chiropractors may use other techniques to relieve shoulder pain, such as trigger point therapy, stretching, and exercise therapy. Trigger point therapy can help to loosen tight muscles in the shoulder and neck. This technique can gently help to release scar tissue and adhesions in the muscle, which can contribute to pain and limited range of motion. Stretching can improve range of motion and flexibility. Exercise therapy can also be effective in strengthening the muscles of the shoulder and preventing future injuries.

While chiropractic care can be effective in treating shoulder pain, it is important to note that every patient is unique. It is also important to work with a qualified and experienced chiropractor who can develop a personalized treatment plan that addresses your specific needs and goals.

Chiropractic care can be an effective form of treatment for shoulder pain. By addressing the underlying cause of the pain and using a combination of spinal adjustments, extremity manipulation, trigger point therapy, stretching, and exercise therapy, chiropractors can help to relieve pain and improve function in the shoulder. If you are experiencing shoulder pain, consider consulting with a chiropractor to explore your treatment options.

Visit here to learn more about shoulder pain relief.  See this site for information about a pain relief chiropractor near me.

Sacroiliac joint pain is a common condition that affects many people, causing discomfort and limiting mobility. This condition can be caused by a variety of factors, including injury, pregnancy, and poor posture. Fortunately, chiropractic care can provide relief from sacroiliac joint pain by addressing the underlying causes of the problem and promoting healing.

Chiropractic care focuses on the musculoskeletal system and the nervous system, aiming to restore balance and proper function to the body. A chiropractor will typically begin by performing a thorough examination of the patient to assess the extent of the sacroiliac joint pain and to identify any underlying issues that may be contributing to the problem. The sacroiliac joint is located on both sides of the body, at the back of the pelvis. When this joint is misaligned, it typically causes pain where the back pockets of trousers or slacks are located. With a sacroiliac joint problem many people feel that one hip is high, their pelvis is twisted, and they complain that their “hips keep going out.”

One of the primary techniques used in chiropractic care for sacroiliac joint pain is spinal and pelvic chiropractic adjustments. This involves the chiropractor applying a safe, gentle, controlled force with their hands or a specialized instrument, to realign the pelvis and spine and relieve pressure on the affected joint. Pelvic adjustments can help to reduce pain and inflammation in the sacroiliac joint and improve overall mobility.

In addition to spinal manipulation, chiropractors may also use other techniques to address sacroiliac joint pain. For example, they may use soft tissue mobilization, which involves applying trigger point therapy pressure to the muscles and connective tissue around the affected joint to reduce tension and improve flexibility. They may also recommend exercises or stretches to help improve strength and flexibility in the affected area, which can help to prevent future injuries.

Chiropractic care is effective for sacroiliac joint pain because it addresses the root causes of the problem rather than simply masking the symptoms with medication. By restoring proper alignment and function to the spine, pelvis and surrounding muscles and tissues, chiropractic care can help to  promote healing in the affected area.

If you are suffering from sacroiliac joint pain, it is important to seek professional help from a chiropractor. They can provide a personalized treatment plan tailored to your specific needs and help you to manage your pain and improve your quality of life. With the right care, you can get back to doing the activities you love without discomfort or limitations.

Sacroiliac joint pain is a common condition that affects many people, causing discomfort and limiting mobility. This condition can be caused by a variety of factors, including injury, pregnancy, and poor posture. Fortunately, chiropractic care can provide relief from sacroiliac joint pain by addressing the underlying causes of the problem and promoting healing.

Chiropractic care focuses on the musculoskeletal system and the nervous system, aiming to restore balance and proper function to the body. A chiropractor will typically begin by performing a thorough examination of the patient to assess the extent of the sacroiliac joint pain and to identify any underlying issues that may be contributing to the problem. The sacroiliac joint is located on both sides of the body, at the back of the pelvis. When this joint is misaligned, it typically causes pain where the back pockets of trousers or slacks are located. With a sacroiliac joint problem many people feel that one hip is high, their pelvis is twisted, and they complain that their “hips keep going out.”

One of the primary techniques used in chiropractic care for sacroiliac joint pain is spinal and pelvic chiropractic adjustments. This involves the chiropractor applying a safe, gentle, controlled force with their hands or a specialized instrument, to realign the pelvis and spine and relieve pressure on the affected joint. Pelvic adjustments can help to reduce pain and inflammation in the sacroiliac joint and improve overall mobility.

In addition to spinal manipulation, chiropractors may also use other techniques to address sacroiliac joint pain. For example, they may use soft tissue mobilization, which involves applying trigger point therapy pressure to the muscles and connective tissue around the affected joint to reduce tension and improve flexibility. They may also recommend exercises or stretches to help improve strength and flexibility in the affected area, which can help to prevent future injuries.

Chiropractic care is effective for sacroiliac joint pain because it addresses the root causes of the problem rather than simply masking the symptoms with medication. By restoring proper alignment and function to the spine, pelvis and surrounding muscles and tissues, chiropractic care can help to  promote healing in the affected area.

If you are suffering from sacroiliac joint pain, it is important to seek professional help from a chiropractor. They can provide a personalized treatment plan tailored to your specific needs and help you to manage your pain and improve your quality of life. With the right care, you can get back to doing the activities you love without discomfort or limitations.

What is causing my back pain? Who is the best Pittsburgh North Hills Chiropractor?

Neck pain is a common ailment that affects people of all ages and occupations. It can be caused by a variety of factors, including poor posture, traumatic injury and repetitive strain from prolonged computer use. If left untreated, neck pain can lead to chronic discomfort, reduced range of motion, and a decreased quality of life. Chiropractic care is a non-invasive, drug-free approach that has been shown to be effective in bringing about neck pain relief and improving overall function.

Chiropractors are trained to assess and treat musculoskeletal conditions, including neck pain. They use a variety of techniques to help relieve pain and improve function, including spinal adjustments, soft tissue therapy, and exercise rehabilitation. The goal of chiropractic care is to restore proper alignment and function to the spine, which can alleviate pain and improve overall health.

One of the most common causes of neck pain is poor posture. This can be the result of prolonged sitting or standing, hunching over a computer, or carrying heavy bags or backpacks. Over time, poor posture can cause the muscles and ligaments in the neck to become strained, leading to pain and discomfort. Chiropractic care can help correct postural imbalances, which can reduce tension and strain on the neck muscles.

Chiropractic adjustments are another effective treatment for neck pain. During a spinal adjustment, the chiropractor uses gentle, targeted force to manipulate the spine into proper alignment. This can help relieve pressure on the nerves and muscles in the neck, reducing pain and improving mobility. Chiropractic adjustments practical, safe and effective, and can provide long-term relief for many people with neck pain.

In addition to spinal adjustments, chiropractors may also use soft tissue therapy to help alleviate neck pain. This can include trigger point therapy and the use of electrical muscle stimulation and proper use of cold packs. Soft tissue therapy can help reduce muscle tension and improve circulation, which can promote healing and reduce inflammation in the neck.

Finally, exercise rehabilitation can be an important part of chiropractic care for neck pain. Chiropractors may prescribe specific exercises to help stretch and strengthen the neck muscles and improve mobility. This can help prevent future injuries and reduce the risk of chronic neck pain.

Chiropractic care can be an effective treatment for neck pain. Chiropractors use a variety of techniques to help alleviate pain and improve function, including spinal adjustments, soft tissue therapy, and exercise rehabilitation. If you are experiencing neck pain, consider scheduling an appointment with a chiropractor to explore your treatment options. With the right care, you can find relief from neck pain and improve your overall quality of life.

Visit this site for natural neck pain relief. See this video for tips to avoid neck pain.

Headaches are a common condition experienced by millions of people worldwide. While most headaches are miner, some can be debilitating and significantly affect an individual’s quality of life. Headaches can be caused by a variety of factors, including stress, tension, dehydration, sinus problems, or even more severe conditions. Chiropractors are healthcare professionals who specialize in diagnosing and treating musculoskeletal conditions, including headaches. This article will discuss common headaches and how chiropractic care can bring about headache pain relief.

Chiropractors use a variety of techniques to help alleviate headache pain. One of the most commonly used techniques is spinal manipulation, also called a chiropractic adjustment. This involves the chiropractor using gentle, safe, practical hands-on methods to apply controlled force to specific areas of the spine. The goal of spinal manipulation is to improve the alignment and mobility of the spine, which takes pressure off pinched nerves and irritated spinal joints and can help reduce the frequency and intensity of headaches.

A chiropractor may also use soft tissue techniques, like trigger point therapy, to help alleviate headache pain. Soft tissue therapy involves relaxing the muscles, ligaments, and tendons to help reduce tension and inflammation in the affected area. This can help give relief of headache discomfort by reducing the pressure on nerves and improving blood flow to the affected area.

In addition to these techniques, chiropractors may also recommend lifestyle changes to help prevent headaches from occurring. This may include exercises to improve posture, stress reduction techniques, and other lifestyle modifications. By making these changes, individuals may be able to reduce the frequency and intensity of headaches.

It is important to note that not all headaches can be treated with chiropractic care. In some cases, headaches may be caused by more severe conditions that require more specialized treatment and the chiropractor will refer the patient to the proper healthcare specialist. A chiropractor will work closely with a patient to determine the underlying cause of their headaches and develop an individualized treatment plan that best meets their needs.

Chiropractors can be a valuable resource for individuals suffering from headaches. By using a variety of techniques, including spinal manipulation and soft tissue therapy, chiropractors can help alleviate headache pain and improve overall quality of life. Additionally, by recommending lifestyle changes, chiropractors can help individuals prevent headaches from occurring in the first place. If you suffer from frequent headaches, consider consulting with a chiropractor to determine if chiropractic care may be an effective treatment option for you.

Visit here for more about McKnight Road headache pain relief. See this site for information about a  headache pain relief chiropractor near me.

HAPPY EASTER! From the Pittsburgh North Hills chiropractic office of Dr. James J Schofield.