Have Fun Through The Holidays, But Eat Wisely

Skip The Diet
Eat Wisely Through The Holidays

We should have fun through the holidays. This includes enjoying the great food that comes with the season. It is best, however, to be restrained-we don’t have to go over board. Have only some days each week to splurge. The rest of the time eat healthy. That way we have fun and still get through the holidays responsibly.

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